Mushrooms extracts complex supplement
Before we talk about the Mushrooms extracts complex supplement, let’s learn about what mushroom is first.
What is a mushroom?
Mushroom is an enlarged complex aboveground fleshy fruiting body of a fungus that consists typically of a stem bearing a pileus, it is a common ingredient in diet and supplement for many years. Yes, mushroom is a fungi, not a vegetable, but it is often used and served as a vegetable in recipes. Now, with people continuous understanding, the use of mushrooms is more and more extensive, from food to drink, from cosmetics to health products, from meat substitutes to sugar substitutes….
Types of mushrooms
There are more than 2,000 species of edible mushrooms exist on the planet. The most common types of mushrooms used in the supplements are:
- Agaricus Blazei
- Button Mushroom
- Black Fungus
- Chaga
- Cordyceps
- Lion’s Mane
- Maitake mushroom
- Reishi
- Shiitake mushroom
- Turkey Tail
Mushrooms nutrition facts
Mushrooms endowed with natural proteins, ample amount of vitamins, minerals, and antioxidants. The following nutrition information is provided by the USDA for 1 cup (70g) raw mushroom pieces or slices.
| Provide Nutritional Information per 70 grams (1 cup) | |
| Total Calories: | 15.4g |
| Calories from Fat: | 2.8 |
| Calories from Carbohydrate | 7.7 |
| Calories from Protein | 5.7 |
| Calories from Alcohol | 0.0 |
| Total Fats | 0.2g |
| Saturated Fat | 0 |
| Monounsaturated Fat | 0 |
| Polyunsaturated Fat | 0.1g |
| Trans Fat | 0 |
| Cholesterol | 0 |
| Protein | 2.2g |
| Total Carbohydrate | 2.3g |
| Sugars | 1.2g |
| Dietary Fiber | 0.7g |
| Starch | 0.0g |
| Vitamins | |
| Vitamin A | 0.0IU |
| Vitamin C | 1.5mg |
| Vitamin D | 12.6IU |
| Vitamin E | 0.0mg |
| Vitamin K | 0.0mcg |
| Thiamin ( Vitamin B-1) | 0.1mg |
| Riboflavin( Vitamin B-2) | 0.3mg |
| Niacin ( Vitamin B-3) | 2.5mg |
| Vitamin B-6 (Pyrodioxine) | 0.1mg |
| Folic Acid | 11.2mcg |
| Vitamin B12( Cyanocobalamin): | 0.0mcg |
| Pantothenic Acid | 1.0mg |
| Minerals | |
| Calcium | 2.1mg |
| Iron | 0.3mg |
| Magnesium | 6.3mg |
| Phosphorus | 60.2mg |
| Potassium | 223mg |
| Sodium | 4.0mg |
| Zinc | 0.4mg |
| Selenium | 6.5mcg |
| Water | 64.7g |
How do mushrooms work?
Mushrooms contain a component called polysaccharide, which is known to help improve body immunity. Mushroom has minerals, folate, niacin, and vitamins B1, B2, B12, C, D, and E. Also, mushrooms are one of the few natural vitamin D sources. All mushrooms have beta-glucans in them that not only help improve the immune system but also help fight against inflammation. Mushroom has an enzyme called aromatase that fights off different hormone-related cancers. Mushrooms also have a lectin compound that prevents cancer cells from branching out.
Mushrooms Health Benefits
A number of studies have confirmed that mushrooms have a variety of health functions on the human body, such as :
- Anti-inflammatory
- Enhances energy
- Helps to manage blood sugar
- Improves cognitive
- Improves bone health
- Promotes immune health
But as we just said, there are many different kinds of mushrooms, different species can play different roles when it comes to your health.
Lion’s Mane
Lion’s Mane Mushroom contains a number of polysaccharides, such as B-glucan, D-Glucan, heteroglucans and erinacine, D-arabinitol, Nerve Growth Factor (NGFs) etc , these substances make this kind of mushroom effectively optimize the brain nervous system, prevent and improve brain cognitive function. Therefore, many researchers conclude that Lion’s Mane Mushroom extract improves memory and mood.
Lion’s Mane mushroom can protect the gut with its strong anti-inflammatory properties and improving the function of the stomach and digestive system.
According to a study conducted on rats, researchers concluded that the compounds in Lion’s Mane protect against gastritis and colitis by reducing intestinal bleeding and suppressing inflammatory cytokines.
Lion’s Mane may also protect against ulcers, inflammatory bowel disease, and alcohol-induced stomach lining injury.
Reishi Mushroom
Reishi , as known as Ganoderma lucidum or Lingzhi, has been recorded for its use for around 2000 years. It is a folk remedy for bronchitis and lung health
Reishi mushrooms contain beta-glucans, one of the most effective and powerful immune system boosters that we know of. By increasing the number of beta-glucans in your body, you can protect yourself against a vast range of potential diseases and reduce the signs of aging. Some experts believe that it is this high glucan content that linked it historically with immortality and vitality
Modern studies have positively linked reishi mushrooms to certain lifespan expansion, namely due to the impressive polysaccharide content of these fungi. This is accomplished by boosting the health of the immune system and preventing certain abnormal blood vessel formation. Furthermore, certain antioxidant properties of other organic compounds in reishi mushrooms neutralize free radicals, which can cause chronic diseases and premature aging.
Studies also show that reishi mushrooms may reduce the severity of chronic fatigue. This effect may be due to the mushrooms’ ability to boost the immune system and fight free radical damage. Reishi mushrooms can also help regulate the body’s testosterone levels, which promotes good energy levels.
Maitake mushroom
Maitake mushroom, also known as Grifola frondosa, are particularly rich in beta-glucans, especially D-fraction, MD-fraction, and SX-fraction.
D-fraction in maitake mushroom has a strong effect on the immune system. It boosts production of lymphokines (protein mediators) and interleukins (secreted proteins) that improve your immune response. SX-fraction, another beta glucan, has been shown in clinical trials to lower blood glucose levels. It helps to activate insulin receptors, while reducing insulin resistance in diabetes management.
Maitake mushroom is also a good Source of Vitamin D. Studies have shown that our body needs vitamin D to get calcium deposits in the bones ,if we are vitamin D deficient, our bones won’t be getting these very necessary calcium deposits , and result in weak and brittle bones that are prone to fractures.
Shiitake mushroom
Shiitake mushroom, or Lentinula edodes, is an edible fungus that is native to east Asia. Shiitake is a good source of fiber, copper, selenium, and vitamin B.
Vitamin B increases metabolicism. It works to convert nutrition into energy. Genes found in our cells help in making and repairing DNA. It is also helpful in the composition of some elements of the brain, spinal cord and nerves. A deficiency of vitamin B can affect your cognitive performance and adrenal function. It boosts the immune system, reduces inflammation, lowers cholesterol and blood sugar
Copper plays a role in various biological functions, and it is known to be essential for developing and maintaining a healthy immune system. Furthermore, copper deficiency has strong links to cardiovascular disease in animal studies. However, more research is necessary to determine if this is also true for humans
Selenium is an essential trace mineral that is important for many bodily processes, its benefits including the ability to protect against certain heart diseases, boost the strength of the immune system, maximize thyroid function, reduce inflammation, reduce the signs of premature aging, protect against antibodies, boost hair health, and balance your hormones.
In addition, shiitake mushrooms possibly against cancer and reduce the size of tumours. A 2006 study published in the Journal of Alternative and Complementary Medicine investigated the potential roles of an ethyl acetate fraction from shiitake mushrooms. The study involved two human breast carcinoma cell lines, one human nonmalignant breast epithelial cell line and two myeloma cell lines. The results suggest that shiitake mushrooms were able to inhibit growth in tumour cells with their mycochemical value. They successfully inducted apoptosis, the process of programmed cell death.
In another study, an extract of shiitake mushrooms exhibited strong antimicrobial activity against 85% of bacteria tested against. Other studies demonstrate that shiitake’s antimicrobial activities are effective against a wide range of mold, yeasts, and fungi, especially inhibits the growth of Gram-positive bacteria.
Agaricus Blazei
Agaricus blazei, also referred to as the God’s mushroom almond mushroom, royal sun agaricus, jisongrong, is a gilled fungus from the family Agaricaceae. It is an edible Brazilian mushroom with a low-calorie level and high nutrient density.
Agaricus blazei contains a plethora of minerals, including potassium, phosphorus, magnesium, calcium, sodium, iron, and vitamins, including B1, B2, nicotinic acid, and ergosterol. Through the studies, depending on the right cultivation conditions, researchers found this mushroom to be an important carrier for trace elements and minerals that are largely lacking in the diet. A rich source of antioxidants, Agaricus blazei also contains compounds such as α-1-4-glucan, β-1-6-glucan, polysaccharides, and proteoglycans. These complexes enhance cell-mediated immune responses, stimulating macrophages that help boost the immune system.
Preliminary research as well as direct therapeutic observation suggests that Agaricus might be useful in reducing blood sugar levels and avoiding or even dealing with diabetes. The Beta (1,3 ) D-glucan and also Beta ( 1,6 ) D-glucan protein compounds, ribonucleic acid protein compounds help in reducing increased blood glucose levels.
Agaricus blazei may also against cancer. Two studies show that Agaricus blazei has potential benefits for those suffering from lung cancer. In 2004 a group studied the anti-tumor and anti-metastatic effects of the mushroom on mice with Lewis lung carcinoma. Doses of 30, 100 and 300 mg/kg were administered to the mice, and all three groups of mice experienced inhibited tumor growth and metastasis. The second study conducted in 2005, also on mice, showed the same results, and the researchers determined that beta-glucans were responsible for the improvement. Following those results, the researchers suggested that supplementation with beta-glucans may be beneficial for cancer patients who are at risk for metastasis.
Mushrooms extract supplement is better than mushrooms
Mushroom extracts are bioavailable and concentrated. Mushrooms extract can be better control over which elements remain in the final product, and very high yields of Beta-Glucans .Beta-Glucans can be up to 15 times more concentrated depending on the kind of mushroom in extracts when compared to raw mushrooms, and are much more easily absorbable due to no longer being bound to the rest of the mushroom.
Mushrooms extracts complex (fungus complex) supplement
In ancient China and India, mushrooms complex was used for supporting well-being. And nowadays, Mushrooms extracts complex supplement is more and more popular than any single mushroom extract supplement. Compared with a single mushroom extract, the compound has more comprehensive function, as each mushroom brings it’s own benefits to the complex, and more easily absorbed. This compound contains beta-glucan & acetylated α-glucan, which strengthens human’s immune system, protects against viruses and infections, as well as other benefits we have talked above .
Where to buy Mushrooms extracts complex (fungus complex) supplement
Purelife bio is a reliable supplier of Mushrooms extracts complex, our main specs including:
- Mushrooms extracts complex 70% polysaccharides with 50% alpha-glucan
- Mushrooms extracts complex 40% polysaccharides with 25% alpha-glucan
More product info please visit our site Mushroom Compound Extract, or please free to contact us at info@purelife-bio.com .
